Weigh In record (no journal entry) for 22 April 2020
|
86.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 41.43g | Prot: 36.35g | Carbs: 39.82g.
Breakfast: Gaufrettes au Chocolat, Lait. Lunch: Calentica Calentica. Dinner: Filet de Poulet. Snacks/Other: Oranges. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|