Weigh In record (no journal entry) for 22 April 2020
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 57.67g | Prot: 45.15g | Carbs: 83.92g.
Breakfast: Dolce Gusto Latte Macchiato Ungesüßt. Lunch: Beste Ernte Rote Beete, Knoblauch, Frischkäse, Ja! Schmand, Olivenöl, Gebratene Hähnchenschenkel (Haut gegessen), Kartoffel (Fruchtfleisch und Schale). more...
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Losing 0.4 kg a Week
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