Jedimom2's Journal, 26 Jun 13

Jedimom2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 June 2013

69.7 kg Lost so far: 14.2 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2013:

1014 kcal

Fat: 29.07g | Prot: 113.32g | Carbs: 81.48g. Breakfast: Cheesy Egg Muffins, Coffee (Brewed From Grounds) , Medifast Hot Cocoa. Lunch: Sun-Dried Tomato Shrimp. Dinner: Medifast Southwest Style Eggs. Snacks/Other: Medifast Honey Mustard Pretzel Sticks, Medifast Dark Chocolate Shake, Coffee (Brewed From Grounds) , Medifast Cappuccino, Emerald Cocoa Roast Almonds (Emerald). more...

2046 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Dance (slow step) - 1 hour, Resting - 16 hours and 42 minutes, Sleeping - 5 hours and 38 minutes. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jedimom2's Weight History

View Complete History

Jedimom2's Journal, 26 Jun 13

Submit a Comment

Jedimom2's Weight History