Weigh In record (no journal entry) for 22 April 2020
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 40.01g | Prot: 35.26g | Carbs: 57.35g.
Breakfast: Огурец (с Кожурой), Овсяная Каша на Молоке. Lunch: Котлета Свиная, Свинина Отварная. Dinner: Лимак Хлеб Пеклеванный, Холодец. more...
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Losing 2.1 kg a Week
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nulia.1909's Weight History
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