Weigh In record (no journal entry) for 22 April 2020
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75.8 kg
Lost so far: 13.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 82.10g | Prot: 72.84g | Carbs: 18.58g.
Lunch: Ei, M-Classic Hüttenkäse, Olivenöl, M-Classic Eisbergsalat, Alnatura Kokosöl , Migros Crevetten Roh Grill Mi. Dinner: Migros Asiago, Lovilio Parmigiano Reggiano, Rote Paprika, Philadelphia Philadelphia, Alpina Geflügel Fleischkäse. more...
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Losing 0.1 kg a Week
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