Weigh In record (no journal entry) for 22 April 2020
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 24.46g | Prot: 24.29g | Carbs: 84.82g.
Breakfast: Toasted Whole Wheat Bread, Nutella Nutella. Lunch: Ditsch Schinken-Käse-Stange. more...
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Losing 2.1 kg a Week
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luisa.simon's Weight History
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