Weigh In record (no journal entry) for 22 April 2020
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70.3 kg
Lost so far: 8.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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58 kcal
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Fat: 1.45g | Prot: 3.19g | Carbs: 8.14g.
Breakfast: Koffie met Melk, Koffie met Melk. Lunch: Koffie met Melk, Koffie met Melk. Dinner: Koffie met Melk, Koffie met Melk. Snacks/Other: Koffie met Melk, Koffie met Melk, Koffie met Melk. more...
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Gaining 4.6 kg a Week
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