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kozlenko_katerina1
Journal
22 Apr 20
kozlenko_katerina1's Journal, 22 Apr 20
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Weigh In record (no journal entry) for 22 April 2020
66.4 kg
Lost so far:
10.3 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2020:
798 kcal
Fat: 39.96g | Prot: 65.21g | Carbs: 37.68g.
Breakfast:
Красная Цена Сыр Эдам, Жареное Яйцо, Лаваш Армянский, Кофе, Папа Может Сосиски Сочные.
Lunch:
Филе Индейки, Элика Весенние Овощи.
more...
4093 kcal
Exercise:
Running - 14.5/kph - 1 hour and 15 minutes, Running - 10/kph - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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kozlenko_katerina1's Weight History
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