Weigh In record (no journal entry) for 22 April 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Poorly.
|
|
659 kcal
|
Fat: 28.75g | Prot: 19.02g | Carbs: 81.93g.
Breakfast: Огурец (с Кожурой), Каша Рисовая. Lunch: Купаты "Московские", Каша Рисовая. Dinner: Красные Помидоры (Консервированные). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|