Weigh In record (no journal entry) for 22 April 2020
|
78.3 kg
Lost so far: 5.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
286 kcal
|
Fat: 9.85g | Prot: 11.31g | Carbs: 39.21g.
Breakfast: Tempe Mendoan, Telur Dadar, Acar Mentimun Manis, Nasi Putih, Labu Siam. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitri2112's Weight History
|