ch_47.paprika's Journal, 22 Apr 20

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Weigh In record (no journal entry) for 22 April 2020

63.3 kg Lost so far: 2.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:

1570 kcal

Fat: 67.61g | Prot: 69.86g | Carbs: 171.93g. Breakfast: Meiji おいしい牛乳, セブンイレブンオレンジ果汁100%, 明治きのこの山 (12g), ブルボンアルフォート. Dinner: みそ汁, 明太子, Meiji おいしい牛乳, 焼きそば　お肉入り, ご飯. more...

2185 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.6 kg a Week

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ch_47.paprika's Weight History

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