Weigh In record (no journal entry) for 22 April 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 47.64g | Prot: 49.96g | Carbs: 45.85g.
Breakfast: 찐단호박, 포도 (적색 또는 녹색, 톰슨산처럼 씨가없는 유럽산), 구운계란. Lunch: 훈제오리, 양상추, 대추토마토, 파프리카. Dinner: 구운계란. Snacks/Other: 구운계란, 바나나. more...
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Gaining 0.4 kg a Week
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jina jeong's Weight History
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