Weigh In record (no journal entry) for 21 April 2020
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54 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 32.10g | Prot: 43.33g | Carbs: 178.65g.
Breakfast: Nescafé Café , Auchan Leche Desnatada. Lunch: Zanahorias Pequeñas, Patatas Cocidas, Paissano Berenjenas Rellenas de Carne. Dinner: Helado de Fresa, Sopa de Fideos con Trozos de Pollo. Snacks/Other: Naranjas. more...
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Gaining 0.7 kg a Week
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