yalin0105's Journal, 21 Apr 20


View Diet Calendar, 21 April 2020:
1109 kcal Fat: 42.27g | Prot: 100.13g | Carbs: 86.72g.   Lunch: Kewpie 焙煎胡麻醬, 家樂福 涓絲豆腐麵, 番茄, 水煮蛋, 雞胸肉, 苜蓿芽, Costco 蘿蔓. Dinner: 沙朗牛排, 清炒豆苗, 炒杏鮑菇, 蘆筍, 水煮蛋, 櫛瓜, 豆包, 玉米筍, 蛋花湯, 海帶芽. Snacks/Other: 香蕉. more...

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yalin0105's Weight History


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