Weigh In record (no journal entry) for 21 April 2020
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67 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 14.35g | Prot: 15.87g | Carbs: 85.65g.
Breakfast: Nestlé Cereales Fitness Chocolate Negro, Dolce Gusto Café con Leche. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Gallina Blanca Caldo de Verduras, Sopa de Verduras Vegetariana (Preparada con Agua). more...
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Gaining 0.3 kg a Week
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