Weigh In record (no journal entry) for 21 April 2020
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64.9 kg
Lost so far: 12.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 18.02g | Prot: 62.06g | Carbs: 65.49g.
Breakfast: Allos Barista Sojamilch Bio, Lifeplus Daily Biobasics, ESN Designer Whey Protein - Chocolate Coconut Cream. Lunch: Salakis Salakis Light 9%, Alpro Barista Soya, Gemischter Salat. more...
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Losing 2.8 kg a Week
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Niki3232's Weight History
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