Weigh In record (no journal entry) for 21 April 2020
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72.4 kg
Lost so far: 13.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 11.01g | Prot: 47.13g | Carbs: 55.52g.
Breakfast: Kingsbury Pan Blanco Light, Mermelada, Margarina (de Aceite Vegetal, al 20% de Grasa). Lunch: Tomates, Lechuga, Porotos con Mazamorra. Dinner: Lechuga, Seitan. Snacks/Other: Sportlab Vegan Matrix. more...
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Losing 0.7 kg a Week
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catahsmilee's Weight History
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