Weigh In record (no journal entry) for 21 April 2020
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133 kg
Lost so far: 1.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 11.42g | Prot: 160.67g | Carbs: 66.99g.
Lunch: Beste Ernte Prinzess-Bohnen, Beste Ernte Champignons 1. Wahl, Gut Ponholz Puten Schnitzel . Dinner: Chunky Flavour, Speisequark, Sauerkirschen Erntefrisch Tiefgefroren, Götterspeise Zitrone. Snacks/Other: More Nutrition Chunky Flavour, Leichter Genuss Joghurt Mild aus Magermilch, Beste Ernte Sauerkirschen Erntefrisch Tiefgefroren. more...
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steady weight
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Steffimomoftwo's Weight History
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