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vanesacaro
Journal
21 Apr 20
vanesacaro's Journal, 21 Apr 20
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Weigh In record (no journal entry) for 21 April 2020
74.6 kg
Lost so far:
0 kg
.
Still to go:
18.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 April 2020:
691 kcal
Fat: 42.68g | Prot: 69.72g | Carbs: 2.80g.
Breakfast:
Egg Omelet .
Lunch:
Fried Egg , Perdue Grilled Chicken Breast Strips.
Dinner:
Boiled Egg, Pork Chop.
more...
2286 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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vanesacaro's Weight History
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