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stubornlisa
Journal
21 Apr 20
stubornlisa's Journal, 21 Apr 20
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Dag 2 hos Boninsyster
93 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2020:
2099 kcal
Fat: 100.17g | Prot: 85.64g | Carbs: 209.80g.
Breakfast:
Nutrilett Shake.
Lunch:
Ost, Önos Smörgåsgurka, Nutrilett Nutrilett Blueberry Acai & Almond.
Dinner:
Vasa Trocadero Light, Netto Smörgås Salami Ost, Nutrilett Smooth Caramel Bar, Omelett eller Äggröra med Korv.
Snacks/Other:
Friggs Majskakor Ranch, Friggs Majskakor Ranch.
more...
2314 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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stubornlisa's Weight History
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