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fat: 32,5%
spier: 33,2%
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62.9 kg
Lost so far: 4.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 71.00g | Prot: 79.64g | Carbs: 165.38g.
Breakfast: Koffie. Lunch: Ei. Dinner: Jumbo Roergemak Hollandse Bami Speciaal, Witte Rijst, Kipfilet, Rundvlees, Jumbo Tofu, Gekookt Ei. Snacks/Other: Rode Tafelwijn, Chocolade, Campina Volle Melk, Aardbeien, Banaan. more...
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Losing 3.5 kg a Week
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Linda_93's Weight History
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