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体脂肪率:34・4
また 体重増えてる。。。
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76 kg
Lost so far: 0.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 83.57g | Prot: 99.41g | Carbs: 305.22g.
Breakfast: Picard Pain au Chocolat, Marque Repère Poires Williams . Lunch: 麩, 玉ねぎ, みそ汁, ご飯, かつ煮. Dinner: 焼きサケ, 味噌汁, ご飯, チヂミ. Snacks/Other: クリームパスタ, Kitkat Kitkat Mini, Volvic Eau Minérale. more...
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Gaining 1.4 kg a Week
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tamomi55's Weight History
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