Weigh In record (no journal entry) for 21 April 2020
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51.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 24.97g | Prot: 42.55g | Carbs: 35.06g.
Breakfast: Творог 5%. Lunch: Куриные Голени с Кожей, Гречка Отварная. Dinner: Омлет с Овощами. Snacks/Other: Чернослив. more...
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Losing 5.6 kg a Week
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Lady late's Weight History
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