Weigh In record (no journal entry) for 21 April 2020
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66.8 kg
Lost so far: 3.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 11.91g | Prot: 17.28g | Carbs: 85.49g.
Breakfast: Пшеничная Крупа, Простоквашино Молоко Отборное 3,5%. Lunch: Помидоры, Редис, Гречка Отварная. more...
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Gaining 3.5 kg a Week
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