Weigh In record (no journal entry) for 21 April 2020
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 10.28g | Prot: 36.63g | Carbs: 106.31g.
Breakfast: Madu, Apel (tanpa Kulit). Lunch: Tempe Orek, Kakap (Ikan) (Spesies Campuran), Singkong Dimasak (Yuca Blanca). Snacks/Other: Kue Bolu. more...
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Losing 1.8 kg a Week
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Annisahidayahhh's Weight History
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