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matsumoto11111
Journal
21 Apr 20
matsumoto11111's Journal, 21 Apr 20
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View Diet Calendar
, 21 April 2020:
1108 kcal
Fat: 18.29g | Prot: 72.30g | Carbs: 165.61g.
Breakfast:
明治 ブルガリアヨーグルト 脂肪0, impact プロテイン, 味噌汁, おかめ納豆 国産中粒納豆, ご飯, かしわ堂 カルシウムせん.
Lunch:
三幸製菓 せんべい, 明治 ブルガリアヨーグルト 脂肪0, impact プロテイン.
Dinner:
ナムル, 味噌汁.
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