Weigh In record (no journal entry) for 19 April 2020
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 67.86g | Prot: 92.57g | Carbs: 111.90g.
Breakfast: Творожный кулич, French crepes, Madeta Творог Полужирный. Lunch: Kral Syru Hermelin, Be Fresh Редис, Globus Томаты Черри , Ашан Свинина. Snacks/Other: Творог Полужирный, Bifrut Джем Клубничный, Голубика. more...
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Losing 3.5 kg a Week
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