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130/87
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159.7 kg
Lost so far: 7.3 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 59.65g | Prot: 42.44g | Carbs: 113.99g.
Breakfast: Butter, Sour Dough Bread. Lunch: Panera Bread Egg & Cheese Breakfast Sandwich. Dinner: Trader Joe's Vegetable Bird's Nest, Trader Joe's Mandarin Orange Chicken, White Rice. more...
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Gaining 1.1 kg a Week
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