Weigh In record (no journal entry) for 20 April 2020
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65.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 18.01g | Prot: 62.04g | Carbs: 65.40g.
Breakfast: ESN Designer Whey Protein - Chocolate Coconut Cream, Lifeplus Daily Biobasics, Allos Barista Sojamilch Bio. Lunch: Gemischter Salat, Alpro Barista Soya, Salakis Salakis Light 9%. more...
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Losing 1.1 kg a Week
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Niki3232's Weight History
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