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defkalku kacau.smg bs memulai lg 😥
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54 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 38.62g | Prot: 51.05g | Carbs: 143.70g.
Breakfast: Jagung Manis Kuning, Sayur Bening Bayam, Tahu. Lunch: Nasi Putih, Telur Dadar, Jagung Manis Kuning, Sayur Bening Bayam. Dinner: Bimoli Minyak Goreng, Sawi Putih, Wortel, Putih Telur Matang, Dada Ayam Rebus (Kulit tidak Dimakan), Jagung Manis Kuning. Snacks/Other: Kokola Malkist Susu, Duku. more...
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Gaining 0.1 kg a Week
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luthfiana lutfie's Weight History
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