Weigh In record (no journal entry) for 20 April 2020
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73 kg
Lost so far: 6.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 74.24g | Prot: 119.81g | Carbs: 168.17g.
Breakfast: Rugbrød, Spejlæg, Gulerødder. Lunch: Rugbrød, Hamburgerryg. Dinner: Salat med Pasta, Brun Sovs, Svinekoteletter (uden Ben). Snacks/Other: Arla Lillebror Ostehaps, Appelsiner. more...
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Gaining 0.3 kg a Week
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Pessoa160's Weight History
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