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Heloisahds23
Journal
20 Apr 20
Heloisahds23's Journal, 20 Apr 20
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Weigh In record (no journal entry) for 20 April 2020
73.1 kg
Lost so far:
28.9 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2020:
160 kcal
Fat: 14.66g | Prot: 2.00g | Carbs: 8.53g.
Breakfast:
Abacate.
more...
2172 kcal
Exercise:
Hiking - 1 hour, Sleeping - 7 hours, Resting - 16 hours.
more...
Gaining 0.5 kg a Week
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Heloisahds23's Weight History
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