Weigh In record (no journal entry) for 20 April 2020
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63.4 kg
Lost so far: 3.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 38.06g | Prot: 46.90g | Carbs: 184.11g.
Breakfast: Koffie. Lunch: Manchego, Cherrytomaten, Knoflook, Stokbrood. Dinner: Biologisch van Jumbo Groentebouillon, AH Basic Tomatenblokjes, AH Biologisch Rode Paprika, Aldi Gamba's, Aldi Olijfolie, AH Baguette Meergranen. Snacks/Other: Campina Volle Melk, Aardbeien, Banaan. more...
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Gaining 0.4 kg a Week
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Linda_93's Weight History
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