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Eriin89
Journal
20 Apr 20
Eriin89's Journal, 20 Apr 20
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Weigh In record (no journal entry) for 20 April 2020
70.6 kg
Lost so far:
0 kg
.
Still to go:
10.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 April 2020:
1007 kcal
Fat: 47.30g | Prot: 46.61g | Carbs: 96.51g.
Breakfast:
Gekookt Ei.
Lunch:
AH Geroosterde Muesli Aardbei, Honing, Aardbeien, Magere Yoghurt.
Dinner:
AH Kipgehakt Gekruid , AH Thaise Roerbakmix, AH Bloemkool Rijst.
Snacks/Other:
Gemengde Notenmix, Jumbo Vers Gesneden Ananas.
more...
1848 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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Eriin89's Weight History
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