Weigh In record (no journal entry) for 20 April 2020
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80 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 26.48g | Prot: 41.31g | Carbs: 57.18g.
Breakfast: Oeuf Poché, Pain Blanc Grillé, Café au Lait. Lunch: Baguette, Bouillon de Boeuf, Loubia Loubia. Dinner: Sadia Scalope de Poulet , Oeuf Brouillé. Snacks/Other: Delice Yaourt Nature, Bsissa Bsissa. more...
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steady weight
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soumayague219's Weight History
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