Weigh In record (no journal entry) for 17 April 2020
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 57.00g | Prot: 55.73g | Carbs: 199.28g.
Breakfast: Yeşil Zeytin, Çokça Kahvaltılık Sos Acuka, Sütaş Süzme Peynir, Omlet Yumurta veya Mantarlı Karışık Yumurta, Tam Buğday Ekmeği. Lunch: Makarna. Dinner: Etsiz Domates Soslu Makarna, Kremalı Mantarlı Tavuk. Snacks/Other: Limonlu Kek, Mlife Müsli Bar, Kuru Kayısı. more...
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1537 kcal
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Exercise:
Pilates - 23 minutes, Stretching (yoga) - 20 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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gizemcelebi17's Weight History
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