Weigh In record (no journal entry) for 20 April 2020
|
62.8 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 25.18g | Prot: 39.21g | Carbs: 106.89g.
Breakfast: Кулич Пасхальный. Lunch: Брокколи, Куриная Грудка Отварная, Гречка Отварная. Dinner: Кулич Пасхальный, Вареное Яйцо. Snacks/Other: Мёд. more...
|
Losing 1.6 kg a Week
|
|
|