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cds0719
Journal
24 Jun 13
cds0719's Journal, 24 Jun 13
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Weigh In record (no journal entry) for 24 June 2013
93.2 kg
Lost so far:
0 kg
.
Still to go:
31.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2013:
537 kcal
Fat: 17.39g | Prot: 22.17g | Carbs: 75.07g.
Breakfast:
Del Monte Fruit Naturals Peach Chunks No Sugar Added, Bananas, Starbucks Caramel Macchiato (Grande).
Snacks/Other:
Crystal Farms Low Moisture-Part Skim Mozzarella String Cheese.
more...
2734 kcal
Exercise:
Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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cds0719's Weight History
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