Weigh In record (no journal entry) for 19 April 2020
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94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4360 kcal
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Fat: 144.67g | Prot: 188.16g | Carbs: 582.54g.
Breakfast: La Serenísima Dulce de Leche Clásico, La Serenísima Leche 1%, Lactal Pan Lacteado, Nesquik Nesquik. Lunch: Banano, Mayonesa, Carrefour Queso Danbo, Chacra 43 Jamón Cocido, Pan. Dinner: Pizza de Queso. Snacks/Other: Tofi Alfajor, McDonald's Medialuna de Grasa, Mermelada, Lactal Pan Lacteado, Huevo, Nesquik Nesquik, La Serenísima Leche 1%, Manzana. more...
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Gaining 0.4 kg a Week
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