Mary Yekholya's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
60 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 April 2020:
741 kcal Fat: 26.23g | Prot: 31.32g | Carbs: 94.30g.   Breakfast:  Tahu Goreng,  Telur Goreng,  Nasi Putih. Lunch:  Kerupuk Makanan Ringan,  Dendeng Sapi,  Nasi Putih,  Cap Cay Kuah. Dinner:  Cap Cay Kuah,  Dendeng Sapi,  Nasi Putih. Snacks/Other:  Stroberi, Nutrijell Jelly Powder. more...

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Mary Yekholya's Weight History


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