Weigh In record (no journal entry) for 19 April 2020
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87.9 kg
Lost so far: 0.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 58.43g | Prot: 94.77g | Carbs: 61.80g.
Breakfast: Pieczony Ziemniak, Nóżka Kurczaka ze Skórką, Mięso z Piersi Kurczaka i Skór. Lunch: Pizza z Mięsem i Warzywami (36 cm). more...
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Losing 2.1 kg a Week
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