Weigh In record (no journal entry) for 16 April 2020
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80.8 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 72.00g | Prot: 114.70g | Carbs: 42.45g.
Lunch: Delizie Bresaola, Arla Lättfil, Stenåldersbröd Utan Mjöl. Dinner: Hummus, Blandad Sallad, Kött från Kycklinglår (Grillat, Kokt). Snacks/Other: Cheddarost, Surdegsbröd, Delizie Bresaola. more...
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Gaining 4.2 kg a Week
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Businesswoman012's Weight History
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