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1406 kcal
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Fat: 32.14g | Prot: 85.90g | Carbs: 180.78g.
Breakfast: Butter, Hovis Seed Sensations Wholemeal Bread, Orange Marmalade. Lunch: Morrisons Roast Sliced Chicken Breast, Hovis Seed Sensations 7 Seeds Bread, Butter. Dinner: Ambrosia Rice Pudding, Grated Cheddar Cheese, Garlic, Mushrooms, Onions, Asda Smart Price Chopped Tinned Tomatoes, Tesco Bell Pepper, Minced Beef (95% Lean / 5% Fat) , Tesco Tagliatelle. more...
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737 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours. more...
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hellsbells69's Weight History
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