Nrgizado's Journal, 24 Jun 13

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Weigh In record (no journal entry) for 24 June 2013

78.3 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2013:

995 kcal

Fat: 110.55g | Prot: 49.81g | Carbs: 140.62g. Lunch: Cepita Jugo de Naranja, Salsa Bolognesa, Tallarines al Huevo (Enriquecidos, Cocidos). Snacks/Other: Felfort Espacial Fort, Felfort Marroc Light, Felfort Cereal Fort Chocolate, Refrescos de Cola (con Cafeína). more...

1933 kcal

Exercise: Sitting - 30 minutes, Walking (moderate) - 5/kph - 3 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Nrgizado's Journal, 24 Jun 13

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Nrgizado's Weight History