ch_47.paprika's Journal, 19 Apr 20

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Weigh In record (no journal entry) for 19 April 2020

63.2 kg Lost so far: 2.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:

1486 kcal

Fat: 50.84g | Prot: 34.25g | Carbs: 207.04g. Lunch: ファミリーマートおにぎり明太子, 日清 UFO, レッドブルレッドブル. Dinner: 宝酒造琉球ハイボールチューハイ, 焼きそば　お肉入り. Snacks/Other: ネスレキットカット (12,3g). more...

2440 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week

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ch_47.paprika's Weight History

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