Weigh In record (no journal entry) for 19 April 2020
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85 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 63.69g | Prot: 80.12g | Carbs: 149.28g.
Breakfast: Miel, Carrefour Lait Demi Écrémé, Cookie. Lunch: Banane, Oranges, La Vache qui rit Fromage (17.5g), Huile d'Olive, Concombre (Pelé), Salade Verte, Blanc de Poulet, Grain de Frais Fèves Entières. Dinner: Pain Blanc, Tomates, Huile d'Olive, Oeuf. Snacks/Other: Cookie. more...
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Losing 3.5 kg a Week
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hanane3891's Weight History
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