Weigh In record (no journal entry) for 19 April 2020
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65 kg
Lost so far: 15.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 19.15g | Prot: 77.57g | Carbs: 18.19g.
Breakfast: Royal Gelatina sin Sabor. Lunch: Queso Azul o Roquefort, Queso Mozzarella, Brócoli, Pechuga de Pollo (sin Comer la Piel). Dinner: Royal Gelatina sin Sabor. Snacks/Other: Pepino (Pelado). more...
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Losing 4.9 kg a Week
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ingridsondergaard's Weight History
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