Weigh In record (no journal entry) for 24 June 2013
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64.6 kg
Lost so far: 22.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 53.02g | Prot: 61.61g | Carbs: 86.05g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Tuna Creations Sweet and Spicy, Barbecue Flavor Pork Skins. Dinner: Smokey Bourbon Ham, Real Bacon Bits, Vidalia Summer Tomato Dressing, Side Salad, Shredded Mozzarella Cheese. Snacks/Other: Moscato, Splenda with Fiber, Coffee-mate Sugar Free Italian Sweet Cream, Sliced Pepperoni, Natural Light Beer, Creamy Peanut Butter. more...
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1952 kcal
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Exercise:
Pilates - 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 15 minutes. more...
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Gaining 6.4 kg a Week
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MMDuff10's Weight History
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