Weigh In record (no journal entry) for 19 April 2020
|
54.6 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 31.78g | Prot: 24.12g | Carbs: 65.60g.
Lunch: Helado de Fresa , Paissano Berenjenas Rellenas de Carne, Carrefour Patatas al Vapor Microondas. Dinner: Boquerones en Vinagre, Tranchettes Queso Lonchas, Aceite de Oliva Extra Virgen, Pimientos Verdes, Tomates, Pan Integral. Snacks/Other: Hornimans Manzanilla. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|