Shellaaaaa's Journal, 19 Apr 20

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Weigh In record (no journal entry) for 19 April 2020

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:

325 kcal

Fat: 8.07g | Prot: 17.68g | Carbs: 46.46g. Breakfast: Putih Telur Matang. Lunch: Nasi Putih, Karedok. Dinner: Putih Telur Matang. Snacks/Other: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Semangka. more...

459 kcal

Exercise: Workout - 19 hours and 48 minutes, Sleeping - 4 hours and 12 minutes. more...

steady weight

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Shellaaaaa's Journal, 19 Apr 20

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Shellaaaaa's Weight History